I have been away from the blog for a little while now. My focus for the past month has been on gratitude. In forming my regular gratitude practice, I felt the desire to capture some of the things I was thankful for and share with others that happy feeling. I posted gratitude notes, I took more photographs, I connected with a small group of women in 4 different countries as we posted our daily gratitude in a closed Facebook group and followed the prompts I was sending by email to encourage creative expressions of gratitude as we built our daily practice. I came to realise that whilst a solo gratitude practice can be good, how much better it is when shared.
My exploration for March is expressions of JOY. Joy is something I feel on a regular basis. I am struck by it from time to time and it always goes hand in hand with gratitude. I am working on how I can capture it… seeking new ways to express joy creatively and becoming more aware of such creative outbursts when they occur naturally. It is an exciting journey, especially as I am on a path to sharing it.
If you would like to find out more about this little mission of mine, you can take a look at the video I created at the start of my 30 Day Challenge. The challenge is to Share JOY through ART. I hope it is something you can connect to as I hope, over the coming months, to spread this feeling far and wide. There will be more on how I intend to do this shortly, but in the mean time, please leave a little comment and tell me the ways in which you share joy creatively… or how someone you know does.