On success, shame and allowing support

successA friend posed a question the other day, “What does success mean to you?”
The answer that came up surprised me and led to some soul-searching. My response was, “To be earning enough money to feel independent and not have to rely on anyone.”

The question had been posted in a Facebook group for entrepreneurs and so the answer related to my business, but it revealed a whole lot more about the layers and the limits I have been creating for myself.

A conversation in the group ensued and as it unfolded, I became aware of how my answer was showing me how I have been holding back and not allowing myself to be supported in certain areas of my life, both financially and in other ways as well. Financial support has been a real block that I have been pushing against constantly, yet unconsciously. This discussion brought it to my awareness.

As a single Mum, I am entitled to certain benefits. I am employed and self-employed. I work for myself and for others, so I claim Working Tax Credit and Child Benefit from the Government. As a recently divorced mother, I am entitled to child maintenance from my ex-husband to help care for our boys. He gives it willingly. Why then, do I feel so much shame when it comes to accepting what I am entitled to?
Do I not feel worthy of financial support?

I believe the answer may be tied to my work ethic and the way I grew up. I was given an allowance from my teenage years, by my parents. A small sum of money either weekly or monthly, to cover my expenses and help me get a handle on budgeting. This meant that I had to allocate and save money for clothing, shoes and toiletries, though I did not have to worry about food and other basics. I chose to supplement this with part time work and earned money (which I saved more often than spending) in a bid to gain financial freedom. Working through my student years, in evenings, weekends and holidays, I was the only one of my friends (as far as I am aware) who made it through Uni free from debt.

For emerging debt-free, I am truly grateful. But what did this work, work, work, be independent mindset (that I created for myself) teach me? I learned always to be looking for an opportunity to make money. It taught me to keep busy and to be self-sufficient. As a 40-something mother I am not sure this belief still serves me. Big boy has been noting of late, how I seem to be working long hours. An all work and not enough sleep ethic is not something I want to pass down. Sure, we have fun, but my children also observe how my working hours often begin again after they go to bed and spill over into very late nights. So what is it about wanting to feel independent? Some misplaced guilt about wanting to do it all myself? I don’t have to. Nobody should.

A few days after the question on success, something came up that really struck a chord. It was a quote in Outrageous Openness by Tosha Silver (my current Kindle crush) and it read,
“When you refuse help, you sometimes refuse people the pleasure of helping.”
– Anonymous

It reminded me that all the help and support I need is already on offer (not only financially, but otherwise as well if I can only bring myself to ask) and being given freely and willingly. I was also reminded of the joke about the man in the flood who was sent a helicopter. The help is already there, I just have to learn to accept it gracefully.

I also need to redefine my idea of success in relation to my life and my business…

Success is a day in which I can find things to be grateful for. That is every day, is it not? If I look beyond the shame to the reality of my daily life – doing work I love to my own schedule that allows me quality time with my children – I am already living my version of success. That’s not to say that there’s no room for improvement, but what I have is enough. Anything else is a bonus.

What does success mean to you? Please share your thoughts in the comments below.


Gratitude Daily
begins again on March 2. Join me as I guide another group of people through a 21 day course to create a sustainable gratitude practice that fits into and enhances their lives.

 

Everything is a miracle

Everything is a miracleAs we stumble through life, there are so many things we overlook. 

On certain days, my eyes are wide to life’s miracles; I notice all of nature’s divine details and on other days, I just drift through in a fog.

As I have mentioned here before, my current weekday routine is to detour through the park as I head home after the morning school run… taking the long way instead of the short cut. This sets me up for the day and gives me the clarity I need to see beyond the blur of Must Do list.

Today, I took a barefoot, mindful stroll in my love’s garden and took the time to enjoy the little miracles that have unfolded since I was here last. Some roses have faded as others have burst into bloom; the grass has become long and the apples have grown. Simple things.

Through my camera, I also see things with fresh eyes. I see shapes and colours in different ways and this slow time absorbing and recording boosts my creativity.

“There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as though everything is a miracle.”
Albert Einstein

I am choosing the latter. Everything is a miracle.

I would like to share with you this Vietnamese Proverb:
“When eating a fruit, think of the person who planted the tree”
and invite you to share your thoughts in the comments here.

With my love,
Julia x

Investing in myself and embracing authenticity

living authentically
Last year, I was asked by my coach at the time what I did to invest in myself.

Her coaching was in lieu of help I had been giving on a project and I was hard pressed to remember a time when I had really invested in myself. I went to the hairdresser only when my mane became particularly unruly, had never had my nails done professionally and had not received a massage or other such treatment in at least 5 years. Paying for coaching or spending money on mentoring or personal development that involved anything more than spending a few quid on Amazon was totally off the radar.

How then, she enquired, did I expect other people to invest in me and my offerings?

This conversation came around the time that I was working on content for my online courses. It took a few months before her words of wisdom finally sunk in, but eventually they did. Still, investing in myself when I had little money to my name felt like an enormous leap. Nevertheless, I was keen to make substantial changes in my life and on the last day of last year, I signed up with my mentor, committing to one year of working together. I have not regretted it for one moment. I had faith that if I invested in myself, other people would also invest in me. One month and a day later, I ran my first online course, with more participants than I had imagined possible for a first outing.

My major learning in the past few months, guided by my mentor, has been around authenticity. How can I build a business in a way that’s authentically me? The answer reflects back to the conversation with my coach around leading by example and living the life that I want to be living and sharing that authentic me… more joy, more gratitude, more creativity. So, here I am, six months in, blogging about my personal journey so far this year.

It may sound obvious, but I have noticed how, particularly as mothers, we too often neglect our own needs. We make sure our kids wear their coats on cold days, eat healthy, well balanced meals, go to bed early enough that they are well rested, attend clubs, see friends, but do you ever ask yourself what about me? I have lost count of the times I have left the house under-dressed or under-fed, stayed up way too late and neglected to spend time with my friends. Surely this too is behaviour we should be modelling… to care for (and speak to) ourselves as we would someone we love.

These past few weeks, I have been living more authentically. I am addressing my own needs and if I want to do something because it excites me and pushes me a little (such as horse riding), I will do it, knowing it will benefit me. I have invested in support to move through difficult issues. I have invested in a couple of items of clothing that my (self-designated) budget would not previously have stretched to. I dress up to stand out, not to fit in. I had my hair done before it got to the desperate stage; have taken time to clarify my feelings on certain subjects, allowed myself to really feel them and spoken my mind. I am finding my voice in more ways than one.

In finding my voice and being true to myself, I find that I have more to share and new ways of connecting. I feel more me. All of this comes from the more conscious, authentic living that I am working on. The knock on effect is that more people see what I am doing, are encouraged to consider making their own changes and subscriptions are increasing steadily. This keeps me going on my creative path and the more I commit to my path, the more I feel I want to share. I can feel it all growing… the business, the authenticity, the energy.

Other surprising things are happening; more opportunities are opening up day by day. So it is when you commit to your path and allow yourself to be open to change. The more I do of the things that excite me and bring joy to my life, the clearer I get about the path I want to follow and the closer I get to it day by day. What you focus on grows and in being grateful for all of the joys in my life already, there is more to be grateful for every day.

If you could do anything, how would you invest in yourself?
What single, small change can you make today from which you will benefit?
If there is any part of yourself that you are hiding, or if you feel that you have lost your way, think back to when you felt most you and most happy.
What can you do today to live more authentically?
Leave a comment below and tell me.

With my love,
Julia x