Where am I going with this…?

Small steps

It is June 1 and I will be honest and say that I have been feeling a little lost. I have not been posting on the blog as often as I would like and this, I believe, is because I feel my blog is having some sort of identity crisis, whereby the name does not match the content.

The blog started as a way of documenting my 30 Day Challenge in May 2012, which was a commitment to doing something creative every day. Since then, I have continued to create, though not daily, and have shared a number of other things, not all art-related, on the blog along the way.

Today, I feel like committing to something. A new month, a fresh start, and I feel like going back to the beginning… to doing something creative every day for the next 30 days, as this is where I am most in flow and get the most enjoyment (though it doesn’t always come easy, it is worth the effort for what I gain).

I want to better serve and engage with my audience (and this is where you come in). I would love to know what you enjoy on the blog, what resonates with you and what you would like to see more of. Do tell… and in return, I will make a commitment to providing more regular content on my blog.

So, as of today, I hereby commit to:
Doing something creative every day for the next 30 days
Sharing on the blog at least once a week
Being open to any direction my creativity may take me
Being open to any outcome
Sharing my feelings, learnings and realisations as I go through the process

If you would like to join me in making a commitment to your own creativity this month, then post below or share your commitment on the Be Creative Daily Facebook page. Share your ideas and your excitement, your challenges and your fears, share your website, your blog… just share… because sharing is how we connect with other people and I would love to connect with you here.

Right, let’s go make some art!
With love,
Julia x

It’s launch day!

For the past 30 days, I have been part of a closed community of 200 people, each working away on a personal passion or goal. The 30 Day Challenge is an online programme, run by John Williams, author of Screw Work Let’s Play and coach extraordinaire Selina Barker.

This was my third 30 Day Challenge.

I return year after year as the format, of the programme, the support on offer and the results I achieve always make me feel good. This year, I set out on a mission to Share JOY through ART. My original idea for doing this was through an e-course. It soon became clear that this was not going to happen within the 30 days as I went off on a deep journey of self-discovery, pushing personal boundaries to express myself more fully and gaining a wonderful sense of clarity in so many areas of my life.

Through face to face workshops, I was able to share my own joy in the process of art-making and I am now pleased to offer both group workshops and one to one sessions for anyone keen to explore their creative side. Would you like to join me?

I continued to push forward with my own creative practice and after years of promoting the work of other artists, I am finally offering my own art through an Etsy shop.

Keen for everyone to benefit from the delights of living a creative life, I am now offering a free downloadable PDF of simple ways to invite creativity into your everyday life to everyone who subscribes to the Be Creative Daily mailing list. If you are already a subscriber, yours will soon be arriving by e-mail. If you would like to sign up, just click here and you will soon be a step closer to welcoming more joy and creativity into your daily life.

Right, I am off to launch my project over on the 30 Day Challenge and then it’s time to put my feet up.
Much love,
Julia x

Share JOY through ART

Share JOY through ART

Working through emotions

Dissolving emotions from Be Creative Daily on Vimeo.

After making the last film which expressed all that I was going through over the weekend, I felt cleansed, I felt stronger.

It was a very vulnerable experience sharing such raw emotions, but the responses I received confirmed that I was doing the right thing in sharing… opening doors for others to express how they feel.

This morning I felt compelled to experiment further with the film, cut it, reverse it, speed it up, to express the fact that sharing the emotions had been a healing experience and had enabled me to confront them, make friends with them, conquer them and move on. (This new film can be seen above.)

It is a long and winding path we travel, but if we acknowledge our feelings and allow ourselves to feel them deeply, we can learn from them also and in doing this, we enable ourselves to feel JOY more deeply too.

This morning, I created a piece of art (see below) which, I hope, illustrates the transformation we make when we embrace our darker, more difficult emotions, work through them and come out the other side shining.

I would love to hear of your own experiences if you feel like sharing.
With love,
Julia x

To be Lonely / To be Loved

I embarked on the 30 Day Challenge on March 1. My mission was to Share JOY through ART. As often happens, the path took unexpected twists and turns. I had not expected this so soon. All sorts of deep-seated feelings and emotions have been unearthed. I am learning to embrace them, feel them, learn from them. 

It seems so strange to be sharing these emotions and feelings when my challenge was to share JOY, but this is part of the process and I firmly believe it will come full circle as I do here. Already, having explored those feelings, I am stronger, they have less power.

In my attempts to share JOY, I have also been reconsidering how important it is to examine the way in which we experience other, darker emotions and rather than hide them, just be with them and let them do their work.

Today, I was moved by the work of Marina Abramovic. I feel am in a very important period of transition and transformation. Discovering her performance art inspired me to make this video.

To Be Lonely / To Be Loved from Be Creative Daily on Vimeo.

“In the deeper sense, it’s about hospitality. It’s that you actually open yourself to the public and show your vulnerability, your contradictions and be there in the full sense for them.”
Marina Abramovic

Sharing JOY. This is my mission. How do YOU do it?


I have been away from the blog for a little while now. My focus for the past month has been on gratitude. In forming my regular gratitude practice, I felt the desire to capture some of the things I was thankful for and share with others that happy feeling. I posted gratitude notes, I took more photographs, I connected with a small group of women in 4 different countries as we posted our daily gratitude in a closed Facebook group and followed the prompts I was sending by email to encourage creative expressions of gratitude as we built our daily practice. I came to realise that whilst a solo gratitude practice can be good, how much better it is when shared.

My exploration for March is expressions of JOY. Joy is something I feel on a regular basis. I am struck by it from time to time and it always goes hand in hand with gratitude. I am working on how I can capture it… seeking new ways to express joy creatively and becoming more aware of such creative outbursts when they occur naturally. It is an exciting journey, especially as I am on a path to sharing it.

If you would like to find out more about this little mission of mine, you can take a look at the video I created at the start of my 30 Day Challenge. The challenge is to Share JOY through ART. I hope it is something you can connect to as I hope, over the coming months, to spread this feeling far and wide. There will be more on how I intend to do this shortly, but in the mean time, please leave a little comment and tell me the ways in which you share joy creatively… or how someone you know does.

30 Day Challenge 2013… Share JOY through ART from Be Creative Daily on Vimeo.

The joy of painting


Brushes, paint, big paper, a pot of water, masking tape, a large piece of wood… these have been my necessary items this past week or so as I have been painting again. Painting big, painting happily, painting often, painting indoors, outdoors, in the morning, evening, late at night.

As the 30 Day Challenge drew to a close at the end of May, the need to create and post here on a daily basis became less urgent. The word “challenge” became less relevant. Finding little pockets of time to create became more natural. Art was becoming a habit again.

With the target of making and posting every day, there was a certain pressure to create. There was a pressure to think of something, pressure to do something, pressure to share it. Whilst that pressure meant that I was fulfilling my target, it also meant late nights, little sleep and what was produced was sometimes forced, not always natural, created from a “must do” rather than “want to”. But the great thing about that pressure was that it made me consider art on a daily basis. It forced me to make time to create. If pushed me into making space for art in my life. And that pressure worked. Now, free from the constraints of daily posting, I find that I want to create. I want to make time. I want to draw, paint, cut and collage. And so I do. The little opportunities to create are now more obvious to me. I seize these little moments to do what I can when I can. If I am out, I carry small paper and pen. If I am home, all that I need is close at hand. Waiting for my coffee to arrive at the café, I have a few moments to sketch a little scene. In that quiet hour after boys’ bedtime and before mine, I turn away from the computer, tape my new big paper to my wooden board and I paint. Art has become a habit. A good habit.

The thing that is missing now is my own voice. I am aware, looking back at the work created over the past couple of month, that there is no clear style to my work. I admire those artists who have a clear voice… a definite stamp of originality… a certain something that marks them out. I like to be able to look at a piece and say, “ah yes, that’s by…” and I am struggling to find my own voice.

No… struggling is not true. It does not feel like a struggle. At the moment, it feels like a journey. I am on a journey to find my own voice. Step by step. Some days, I have a clear idea of what to create… but these days are rare. Very rare. I have realised that this is a good thing. Letting go of expectations has freed me from disappointment at my inability to create on paper what I see clearly in my mind. When I come to a fresh piece of paper and just paint, there are no expectations, no pressure, just the pleasure of painting. And this is something I am loving more and more. I trust that I will one day find my painter’s voice. All in good time.

Feeling the need for a focus and the feeling (after 30 days being part of a 200-strong group of challengers), that I do not want to do this alone, I decided to embark on Connie Hozvicka’s online workshop Total Alignment. With Connie’s virtual hand-holding, video by video guiding you through the process of FEARLESS® painting, paiting without expectations, it’s like hearing my own voice. I am back to the teen-me, the fearless me, the one who just painted… the one who carried a notebook everywhere, who drew, wrote, created on a daily basis and yes, the one who got angry and frustrated, frightened and almost gave up… but then picked up that pen again, went back to the drawing board and drew… drew on the tube, in the street or the café, at home in the early hours… the one for whom art was a part of daily life.

The art I have created this past week or so is not what I would ever have had in mind. In years gone by, I may have hidden it away, thrown it even, but now I feel happy to share. I have posted it here because it is part of the process… another milestone along the path… another step in the right direction.

In painting without expectation, I am free to immerse myself in the process. In painting free from expecation, I am free to explore whatever I wish in any way I wish. In painting free from expectation, it does not matter what comes out. What matters for me now is the process… the feeling… that fabulous freedom of paper, paint, hand, brush… anything is possible.

And this is what I want to share.

This is what I LOVE:
I love taping a new piece of paper to my big piece of wood.
I love the sound of water gushing out of the tap and into the glass jar as I turn the tap on too fast.
I love holding the brush in my hand.
I love the look of those freshly squeezed colours on my palette.
I love the first brushstrokes, putting something, anything on the page.
I love going with the flow.
I love seeing what emerges.
I love the dance of my hand and my brush.
I love walking away.
I love coming back.
I love the fact that I am painting.
I love that I am loving painting.

I want you to feel this too… the joy of painting.
So try it.
Just try… and let me know how it goes.

Bank Holiday Art Days

I have taken a few days off posting here, as a little break from the old computer screen was required following the last big push for the end of the 30DC. I needed to unplug, unwind, recharge. This does not mean that art has taken a back seat… oh no! When I feel the need to unwind and recharge, it is often a gallery that best enables me to do this.

On Saturday, I revisited Yayoi Kusama at Tate Modern. Only recently have I been taking the time to visit exhibitions again on a regular basis. I cannot remember the last time I had the luxury of re-visiting a show, but doing so with Kusama was worthwhile indeed. A month or two after my first visit, having now spent four weeks focusing on my own art, I was viewing with fresh eyes. Artist’s eyes. By the second room, I wanted to go home immediately and start making drawing, painting, layering. I was looking differently, seeing new things. Ideas and techniques popped out at me and I also noticed on second viewing how some of the pieces I have created over the last few weeks may have been (subconsciously) influenced by my first viewing of the show, or at least I was able to see connections… the manipulated self-portraits, collaged and layered works. I felt slightly odd about this, but the exhibition I saw on Monday removed any such feelings of embarrassment at having been inadvertently influenced by another artist.

Bank Holiday Monday began slowly at Dishoom near Leicester Square. Here, I started the day with the most delicious breakfast of granola and chai and drew (without looking at the paper) the table settings in front of me, pencil in hand, finished with pen.

I had half an hour to spare before meeting a friend to view the Turner exhibition at National Gallery and the friendly staff, speedy service and wonderful environment was the perfect start the morning with a sketch and a smile.

Turner Inspired: In the Light of Claude set the paintings of Turner (1775 – 1851) alongside those of Claude Lorrain (1604/5? – 1682), by whom he was greatly influenced (some say obsessed). Turner borrowed, or perhaps we should say copied (both the sketchbook and painted evidence forms the basis of the show) elements of composition as well as his treatment of light as subject from Claude. The Turners on show were not the works that immediately spring to mind when one thinks of the artist, but for a viewer, like myself, not at all familiar with Claude (and I was not the only one… indeed one lady on booking a ticket asked if the Claude referred to Monet!), this was an opportunity to experience the work of an artist previously unknown to me and discover how he had inspired one of Britain’s best-loved English Romantic painters.

At home, in response, I manipulated a self-portrait taken the previous night. The flash in the mirror suggested the sun of Turner’s paintings, so with a little adjustment in iPhoto, I attempted to highlight something of the glow reflected. Perhaps I will work further on this at a later date and add paint to the picture with Turner in mind.

Whilst I enjoyed the Turner exhibition, perhaps more engaging for me as the subject is one very close to my heart, was Jo Rhymer’s lunchtime talk Transforming the Thames. With the Jubilee River Pageant in mind, she took Canaletto’s painted celebration of The Thames on Lord Mayor’s Day as a starting point, Rhymer went on to explore how artists such as Turner, Monet, Sisley and Whistler took inspiration from river to create paintings that portrayed life beyond ordinary observations of the Thames. I was captivated by stories of Frost Fairs on the Thames which were illustrated by Luke Clenell’s images; moved by Rhymer’s reading from Whistler’s Ten o’clock lecture and delighted to be reminded of Alvin Langdon Coburn’s atmospheric photographs of London from c.1900-1909.

At home, I looked back on some of my own photographs of the river of which I am so fond and resolved to return soon at dawn or dusk and try to further capture something of whatever it is that draws me back again and again.

Tea, cake and collage

Four of my fabulous friends just headed home after the first ever Be Creative Daily workshop with Life Collages to be proud of.

I can think of few better ways to spend an evening than drinking tea, eating cake and making art with friends. With little more than a piece of card, a pile of magazines, a pair of scissors and some glue, wonderful, inspiring and possibly life-changing art was created here at BCD HQ tonight!

The process is simple, the result powerful. Life Collage is way of exploring your likes, loves, dreams and desires, in an intuitive, feeling way… discovering images that resonate, words that inspire and putting them together to create a visual expression of the good things you would like in your life. This evening’s Life Collagers all left with a smile, having met new friends, shared lively conversation and interesting ideas whilst making very personal works of art.

I have spoken with lots of people about the creation of Life Collages. For many, they have acted as a powerful tool for change, bringing into focus what is important in their lives. I look forward to hearing what positive changes come about following the creation of these veritable dream boards here tonight.

A conclusion, but not an end… let’s play

The 30 Day Challenge concludes today.
The journey of those 30 days is documented here.
When I look at what I have created over this period of 30 days, I see me. I see an artist. I see colour, life and joy. And that is only half of it. What I see here does not include the hearts in the woods that will, by now, have shifted shape, maybe vanished entirely, but hopefully brought a smile to the faces of passers-by. It does not include the photographs of flowers and trees, my word pictures, my first video interview, my unfinished experiments or the painting I left out in the rain to see what happened. I notice, from what I do have here, that I spent roughly half my time making tangible works of art… and the rest was play, but in a different way.

As those of you who have been following or making this journey along with me will know, this past month has been one of transformation. I have broken down some of the barriers I had put up for myself over many years… fears of making bad art, fears of not living up to my own (often unreasonable) expectations, the pressure (put on by none other than me) to produce something good, something original, something worthwhile. I have been reminded of the great joy and sense of inner peace I used to experience from simply putting pen to paper, from letting words and images flow, from looking at the little details in life and in sharing.

I feel liberated and refreshed, invigorated and inspired.

And I feel lucky.
Lucky to have had this amazing experience… to have grasped an opportunity that was offered to me and to have been part of a safe and incredibly supportive community of people, each taking small steps to make big changes in their lives, spurring each other on, offering encouragement on difficult days and celebrating successes together.

And I am grateful.
Grateful to everyone who has taken the time to read these words, look at these pictures, share their thoughts here. I am grateful to all those who have offered advice and ideas. To Selina and John for creating the space to make such change to happen. Thank you. You have all made this experience such a pleasure.

This evening, I will earn my first playcheque, for inviting people into my home to make art with me. How amazing is that? To get paid to do what I love and share that joy with others. My desire is to inspire and I hope that those who attend the workshop this evening will take pleasure in expressing themselves visually and sharing that experience with others.

Creativity has, once again, become an intuitive and joyful expression of who I am.

Creative play is, after all, only natural. It is the one of the first activities we engage in as children and at that stage, it comes without thinking, it is all in the moment, all about exploring, learning, enjoying life. Surely this is something we all need to re-capture and re-live. Today, without thinking, I found myself singing, improvising with my small son… he led, I followed. I made little films of his innocent and amusing games, photographed his funny little experiments with food on his face, then handed him the camera to document the day in his own way.

What if each one of us took every available opportunity to play…?
What if, whenever we were sad or stuck, we tried to play our way out of the situation…? What if, when faced with a difficult decision or awkward situation, we played it out… thought to ourselves, “what would be the most fun way of dealing with this?” and tried that option out…?
My guess is that it may not work in every situation, but I do believe that in many, it would.

So, as the 30 Day Challenge draws to a close, rather than being an end, this was just the beginning… a little introduction, a prelude to what’s to come… the start of a new, playful chapter in what I hope will become a long and adventurous story in which I hope you will also play a part.

 

The joy of the unexpected

Early hours and I after a while of distracting and avoiding I finally embarked on some creative activity, believing I had little time, not sure where to start, I rushed and produced something I am not particularly pleased with, but feel content in the knowledge that I spent creative time, enjoyed the dipping of the brush, the watery paint running down brown paper taped to the wall, finding its path around the line of the oil pastel earlier applied, the time to myself, music setting the tone, birdsong rising, sky lightening, silhouettes coming into focus. This is the best time of the day… the time I usually miss… the stillness and the quiet arrival of morning.

I have been reflecting on my journey over the past four weeks. Of how this little blog has developed and grown. Of how from nothing, I have created something, taught myself things I had been frightened of, and how in such a brief period, that seemed so long, I have gone from a sense of urgent activity to a calmer, more natural productivity, which is what I was originally aiming for, but lost for a while along the way. I realise too, that art was my aim, that I wanted to draw, paint, make, create, but that in becoming an artist I am finding my voice again and what has surprised me is that I often prefer to paint my pictures with words, rather than a brush. This is something I did as a teenager, freely, regularly, always carrying a notebook, doing the odd sketch here, a little drawing there, but writing, always writing. I had forgotten the importance words held for me, but am reminded now, as I find myself returning to my old ways… my patterns of napping early then waking and working into the early hours… patterns that worked well for me as a student, but may need some adjustment now, as a parent. But what is different is sharing… the words are out there, though rarely read at present, they are not tucked away in a little book in a pocket, a bag or a drawer, they are there for the world, if it wishes. There are some strange, vain and slightly uncomfortable feelings attached to this… to this sharing… and I am still not entirely comfortable with it, not yet at ease with opening my heart, making myself vulnerable, but there seems to be some need to do so… some desire to be understood. I know I am not the the only one who often feels alone, wishes to connect, to be heard, appreciated, validated.

I think also there is a desire to create as a way to understand myself, to problem solve from within, to open up a new conversation and find a fresh way forward. It is something I was resistant to at first. An open-ended beginning did not seem to be a clever way of achieving things, surely we need goals, aims, deadlines to do this. But to be open to play, to do things purely for pleasure, to give yourself permission to take off in whichever direction you choose, to explore, experiment, step off the path and down a dusty dirt track to who knows where is deeply liberating. And surprisingly, it has also been the way to finding a clearer path. Not judging, just going with the flow, playing every day, was key to this 30 Day Challenge, a programme devised by John Williams and Selina Barker to inspire creative individuals to put their passions at the forefront of their lives for one month and see where it leads. And the outcome is often not what one expects. Many of the 200 people embarking on this challenge found that around half way through the month, they wanted answers, wanted progress, a clear way forward, but then discovered that it is only when you let go of these expectations and just let things flow that the answers present themselves and something slowly becomes clear. In giving myself the freedom to express thoughts and ideas in this playful way, taking the pressure off and injecting the fun back in, I found my own way forward. My breakthrough came whilst enjoying a play day at home. Immersed in art, music on, I realised that I was so happy, doing what felt natural to me, painting, printing, making art, and that only one thing was missing… having someone there to share it with. So I decided to offer art workshops here at home. Within a three days of posting details of my first workshop on the web, it was full. That workshop will be held here tomorrow evening. I am both excited and nervous in equal measure. This, I believe is the perfect combination… the excitement being surely what one would wish to feel about any fun thing that they have chosen to do… and the nerves reminding me that this is something very important to me, something I care about, something I want it to go well.

As this 30 Day Challenge draws to a close and I near the end of this particular journey, another is beginning. I find it hard to explain the joy of watching people make things happen, change their lives, live their dreams, see them come alive, shine. It may sound pie in the sky, but for many of those who took this challenge, change is the reality, however big or small, it is always significant.

I had the pleasure of meeting some of the other challengers last Wednesday when we gathered together at the Royal Festival Hall to exchange stories face to face. One man had ridden the underground for the first time since the London bombings to be there. This stuff is changing lives. One challenger is sharing his music with the world… a small step for some, but a big leap for one who has previously thrown everything he has created away. Some are telling their stories in blogs or books and others are finding new ways of keeping old traditions alive or distributing the knowledge of their elders. New websites, businesses, destinies and passions are emerging.

I do not know my next destination… and this time, I do not wish to know. I want to enjoy the journey one step at a time, take in all the details, meet new friends along the way… revel in the joy of the unexpected.

30 Day Challenge Meet-up at the Royal Festival Hall, May 23, 2012. Photograph: Barry Pitman